Your Fitness Pals
Follow along with Joe and Ike to see who can lose the greatest percentage of body weight. They are both training for events that will push them off the couch and into the great outdoors. If you need a support group or have suggestions for health and fitness Your Fitness Pals Ike and Joe would be happy to hear from you
Your Fitness Pals Episode 18
Published on 12 July 2014
Ike and Joe speak with special guest Mark (@Markthetrigeek) about what it takes to complete triathlons and live a healthy lifestyle.
Your Fitness Pals Episode 17
Published on 27 June 2014
Joe and Ike talk fitness. Back on the wagon! (again).Update on the Joe Bro fitness challange update. Ike makes a bet he can beat Joe's slow mile time.
Your Fitness Pals Episode 16
Published on 4 June 2014
Joe and Ike talk about staying on track and the bro fitness challenge.
Your Fitness Pals Episode 15
Published on 27 April 2014
Ike and Joe talk about emotional eating, fitbit problems, and a healthy bromance.
Your Fitness Pals Episode 14
Published on 26 March 2014
Ike and Joe, with guest Coach Nick of the Trenton Swim Club .We ask questions to our guest about running a marathon and what it takes to complete one. Also, what knocks you off your fitness game?
Your Fitness Pals Episode 13
Published on 2 March 2014
Ike talks about how he hates beer and Joe talks about getting sweaty. Also, they cover losing weight the right and wrong way.